Give blood, give hope: Why blood donation matters in North Queensland
Every year on 14 June, communities around the world recognise World Blood Donor Day, a day to...
Men’s Health Week: Looking after the men who look after everyone else
International Men’s Health Week runs from 15 to 21 June, and it is an important reminder for men...
Melioidosis in FNQ: What you should know after the rain
In Tropical North Queensland, we know the rhythm of the seasons well. The heavy rain, the muddy...
Heart Week: Simple checks that could save your life
When life is busy, heart health can be easy to put off. Between work, family, school drop-offs,...
Say goodbye to tears: The new “no-needle” flu protection for Queensland kids!
As pharmacists, we have a lot of conversations with parents this time of year. And one thing we...
Stop the Sneeze… A Smarter Approach to Allergy Relief
If you suffer from seasonal allergies, you’ll know how exhausting it can be. The constant...
Water vs Electrolytes: What Your Body Really Needs
Staying hydrated is one of the simplest yet most important things we can do for our health. For...
Tiny Hitchhikers, Big Problems: A Parent’s Guide to a Nit-Smart Start to the School Year
✔ New uniforms✔ Fresh stationery✔ Lunchboxes ready And then there’s the not so...
Sunscreen vs Vitamin D: Finding the Healthy Balance
Few health topics spark as much everyday debate as sunscreen and vitamin D. We are constantly told...
Your Back-to-School Health Kit: Start Term 1 Prepared and Healthy
As the festive season wraps up and backpacks come out of hiding, it’s the perfect time to get your...
Sleeping well in the tropics: How to get your best rest in Far North Queensland
Warm nights, sticky humidity, stormy evenings and bright early mornings — getting a good night’s...
The science of a tropical Christmas: Why FNQ bodies react differently in summer holidays
Christmas in Far North Queensland looks a little different, mangoes instead of pudding, ocean...
Managing Diabetes Just Got Easier: How Vitality Supports NDSS Members
Living with diabetes can be a daily challenge, but accessing the right support and supplies...
Coming home, Nick and Sheri return to where it all began…
Today marks a truly special milestone for our team, and for our Smithfield community. We’re proud...
Breast Cancer Awareness Month
Supporting our community with COUCH October is Breast Cancer Awareness Month and here at Vitality...
Are you school holiday prepped? Stock up before the chaos begins
School holidays are almost here! That magical time of year when the kids are home, the snack...
5 early signs of cancer you shouldn’t ignore
A Daffodil Day message for the FNQ community In our close knit Far North Queensland community, we...
The most common allergens in FNQ (and how to avoid them)
Living in FNQ means embracing the tropical lifestyle, lush rainforests, beachside weekends, and...
A tough flu season is hitting FNQ
Flu cases are on the rise across Australia, and health experts are warning that 2025 is shaping up...
Speak up to stay strong: a lifeline for men’s health
It’s easy to say, “I’m good.”It’s harder to say, “I’m actually struggling.”But sometimes, the...
What our expanded scope of practice means for you
At Vitality Pharmacy Warehouse Smithfield, we’re always looking for ways to better serve our...
Asthma symptoms, triggers & treatment: A complete guide
Asthma is one of the most common chronic conditions in Australia, affecting people of all ages....
Why getting your flu shot is essential in Tropical North Queensland
Living in FNQ, we’re fortunate to have a tropical climate with warm weather all year round. But...
Juggling medications? Never miss a dose again! Why the PakPal service from Vitality Pharmacy Warehouse could be a game-changer for you
Taking medication as prescribed is one of the most important steps in looking after your health....
Introducing PakPal by Vitality Pharmacy: Your New Medication Buddy
We’re thrilled to announce the launch of a brand new service that’s set to make managing your...
Energise Your Health: Must-Have Vitamins and Supplements for 2025!
As we step into 2025, it's time to refresh our health routines and start the year with a boost of...
10 Resolutions for a Healthier You in 2025
As we step into a new year, it's the perfect time to hit refresh and set some simple, realistic...
Don’t Let Bites & Rashes Ruin Your Summer—Top Vitality Pharmacy Fixes You Need to Know!
Our tropical climate brings its share of unwanted guests—mosquitoes, midges, and other pesky...
Managing Chronic Conditions: How Vitality Pharmacy Support Can Transform Your Health Journey!
Living with a chronic condition can be challenging, affecting not only your physical health but...
Why Skipping Sunscreen in FNQ Is Ruining Your Skin—Even in Winter
In Far North Queensland, we’re lucky enough to live in a slice of paradise where the sun shines...
